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All Training Packages Include:

  • Customized Programming designed for your Goals

  • Regular weigh-ins and measurements to track your progress

  • Macro-nutrient/Calorie calculations specific to your Goals

  • Nutrition and Lifestyle Coaching for the other 23 hours of the day you're Not in the Gym

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PERSONAL TRAINING - NUTRITION COACHING- WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS