Online Training Packages

  • Personal Health/Nutrition assessment to discover  where you're at now, determine your specific goals, and create a clear cut, efficient plan of action to get you to those goals.

  •  Join the Evolution Team Training fitness program to build accountability and consistency

  • Full Access to the Join The Evolution Facebook Group so you can get support from teammates, share your wins, talk about your struggles, and get advice from others and your Coach

JOIN THE EVOLUTION 

-Team Training

THE EVOLUTION of YOU

-Private Coaching

  • Personal Health/Nutrition assessment to discover  where you're at now, determine your specific goals, and create a clear cut, efficient plan of action to get you to those goals.

  • Custom Fitness Program  designed to your specific Fitness Level,  and your specific Goals

  • Two 30 minute Coaching Calls per month to track your progress, address your challenges, get detailed advice on Nutrition, Training, and Lifestyle Habits so you continually make progress towards your fitness goals

  • Full Access to the Join The Evolution Facebook Group so you can get support from teammates, share your wins, talk about your struggles, and get advice from others and your Coach

  • General Nutrition Coaching to ensure you're making positive changes with your diet so that your goals not just  attainable but also sustainable

YOUR EVOLUTIONARY LIFE

-VIP Program

  • Personal Health/Nutrition assessment to discover  where you're at now, determine your specific goals, and create a clear cut, efficient plan of action to get you to those goals.

  • Custom Fitness Program designed to your specific Fitness Level, and your specific Goals

  • Custom meal plan based on what you want to achieve, what your current nutrition looks like, and what style of nutrition planning  works best for you 

  • General Nutrition Coaching to ensure you're making positive changes with your diet so that your goals not just  attainable but also sustainable

  • Four 30 minute Coaching Calls per month to track your progress, address your challenges, and get detailed advice on Nutrition, Training, and Lifestyle Habits so  you continually make progress towards you fitness goals

  • Full Access to the Join The Evolution Facebook Group so you can get support from teammates, share your wins, talk about your struggles, and get advice from others and your Coach

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PERSONAL TRAINING - NUTRITION COACHING- WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS